Anemia in Old Age
Anemia is a pathological condition during which the red blood cell count decreases, including the concentration of hemoglobin. In most cases, anemia is not an independent violation but is the result of the presence of other diseases in the body. Unbalanced and limited nutrition can trigger the onset of anemia in seniors. The main function of hemoglobin is the transfer of oxygen from the lungs, delivering it to all organs and tissues of the body. In the case of low hemoglobin content, oxygen starvation develops. As a result, the general state of health and the state of the body deteriorate.
During the treatment of anemia, the most important factor is the correction of the diet. In the case of a moderate manifestation of pathology, balanced and proper nutrition can help normalize the disorder.
Types of Anemia in the Elderly:
Anemia due to iron deficiency is the most common form of the disease.
Aplastic anemia is caused by impaired bone marrow function.
Post-hemorrhagic anemia develops as a result of single or systematic blood loss.
Sickle cell anemia occurs due to mutated hemoglobin cells.
Folic acid deficiency anemia occurs due to the deficiency of vitamins B9 and B12.
Hemolytic anemia develops due to the rapid destruction of red blood cells.
Iron deficiency is among the major reasons for the development of anemia in old age. Taking into account the severity of the pathology, the doctor will decide the type of drug therapy to be undertaken, which must be combined with a diet. In some cases, it will be enough to slightly change the diet.
The main focus of proper nutrition is to regulate the formation of blood in the body. In addition, the doctor may also suggest you adhere to the correct mode of rest and sleep along with a few light physical workouts to ensure you stay active.
Proper nutrition plays an important role in diagnosing anemia. If you are unable to prepare a balanced diet by yourself, you can seek the help of a nutritionist. He/she can help you choose the right menu or make small adjustments to your usual diet.
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